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Lack of healthy dietary habits and lifestyle has caused a generation of the not so good kids. The major panic of teenagers and their own parents is definitely the issue today. Discipline and even awareness only seems become the cure to the issue – though it might not sound very sizeable to many, it doubtlessly leads to various a number of complications later on existence. Apart from the physical appearance, many suffer from mental health issues as well. An excessive or too little load can lead to major depression. The pressure of peer group weighs in at on the mind also leading to many next complications.